Blog

Check my blog on Healthpath for more evidence-based articles on gut health and functional medicine.

candida test

Candida Stool Test: Do You Need One?

Candida is controversial. While some experts believe that candida overgrowth can make you very ill, others say it doesn’t cause any problems unless you have

gp test sibo

Can My GP Test For SIBO?

Small intestinal bacterial overgrowth—better known as ‘SIBO’—has got a lot of press in recent years. Your small intestine is only supposed to contain low numbers

Leaky gut

Can A Leaky Gut Repair Itself?

Leaky gut is also known as ‘intestinal permeability’, or ‘leaky gut syndrome’. When the microscopic gaps between the cells that line your gut get bigger,

9 ways

9 Ways To Have A Healthy Gut

Human beings have known for a long time that good health begins in the gut. But it took until the turn of the millennium until

Parasite Cleanse

Today, you are no more or less likely to get a parasite infection than you were twenty years ago. It’s only our focus—and the trends of the moment—that change.

Symptoms of Mould Exposure

Moulds are microscopic fungi that exist all throughout our environment, both in the natural world and in our homes and buildings.

What causes Food Intolerances

Research is beginning to help us uncover some of the likely reasons, but we believe that food intolerances are at least partly caused by poor gut health.